When your mind is full
What do you do?
Do you open and empty
Contents on the floor?
Do you close up the windows
And lock your front door?
Do you call round for coffee
Have a good yarn
Or run to the ocean
Flee from the farm.
Take here some ideas
Things that I've tried
Activities to empty
The halls of your mind
Pen to the pad
Ink flying along
Brisk walk in cold,
Breath cooling your lungs
Taking that breath -
Heating it up
Finding it buried
In a green teacup
Lighting the fire
Inhaling the warmth
Watching it flicker
Controlling it's form
Is it working yet?
Can you feel it fly?
Is it emptying
The corners of your mind
Questions are many
Answers are few
Somehow someway
You'll know what to do
Scrawling and crawling
Breath comes in gasps
Taking no heed
Of present or past
Forgetting the moment
Finding what's now
Wondering origins
Remembering how
Taste the sweet melody
Sing with your heart
Coz once you begin
You'll never forget
How to start
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